Thursday, January 10, 2013

Delicious Diabetic Dish - Carrots with Cardamom

Many families take part in Christmas celebrations by sharing a meal with their loved ones, but diabetics are often overlooked when seasonal meals are prepared. CTMC Dietitian Alicia Westfall demonstrates how to prepare Carrots with Cardamom, a diabetic-friendly side dish that everyone can enjoy for holiday meals. This healthy substitute for sweet potato caserole will help keep blood sugar and waist lines under control during the food-filled holiday season.

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