Wednesday, April 8, 2015

Vegan Gluten Free Carob Chip Banana Bread



Vegan Gluten Free Carob Chip Banana Bread

For this week's video I am pleased to welcome a special guest and babe Betty Baker of Baked Babes! A self-proclaimed sweets addict Betty was determined to recreate the desserts she loves without all of the sugar, fat and calories. Her vegan, gluten free, dairy free, low glycemic desserts will knock you off your socks not your diet. Don't miss out on this month cupcake flavor of the month "Beer Batter with Chocolate Pretzel Frosting." www.bakedbabes.com

Cardamom Spice Banana Bread with Carob Chips

This recipe is Vegan, Gluten Free, Low Glycemic and Low Cholesterol.

2 flax eggs (1tbsp ground flax, coffee grinder works great, plus 3 tbsp water for one flax egg)
2 flax eggs (1tbsp ground flax, coffee grinder works great, plus 3 tbsp water for one flax egg)
1/3 cup cashew milk (One cup water with handful of cashews in Vitamix and strain)*
1/3 tsp apple cider vinegar
½ cup apple sauce*
2 ripe bananas
¾ cups coconut sugar
1 cup oat flour
½ cup buckwheat flour
¼ cup quinoa flour
1 tsp baking soda
½ tsp salt
1 tsp cinnamon
¾ tsp cardamom and ginger
¼ tsp nutmeg, cloves and allspice
½ cup carob chips

Place all of the ingredients into a bread pan and bake at 350 degrees for 45-50 minutes.

*If you don't have a Vitamix get one ☺. You can substitute the cashew milk for store bought almond milk and applesauce for packaged.

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Video and Editing by Scott Bleicher (www.sgbphoto.com)

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