Monday, March 26, 2012

Soup for Sinus relief


Ingredients

1½ cups tomato juice
½ cups water
½ Ginger
Sugar Cubes
1 tsp. of Oil
1 tsp. of ginger paste
1 tsp. of garlic paste
3 Nos of Bay leaf
3 Nos of Black Pepper
1 tsp. of cardamom powder
1½ of tomato Paste
½ Pimply
Little amount of sugar cube (small cubes)

Wash all the vegetables.
Peel and mince the garlic.

Heat a bit of oil in a stock pot or large (~4qt) sauce pan. Be careful that you don't let the heat get too high and burn the oil. Add the Ginger, Garlic, Cardamom powder and stir. About a minute later, pour in the tomato juice and water, and turn the heat to maximum. Add all the veggies and spices. If the veggies aren't covered, you can add a little more tomato juice.

Bring it all to a boil, then reduce to a simmer and cover. Cook for about 30 minutes, then let cool, uncovered, for about 10 minutes.

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1 comment:

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