Galaba is a very versatile Arabic dish. Instead of lamb, chicken or beef could be substituted. You can switch up the spices to give it a different taste, and add any vegetables you prefer.
What You'll Need
-meat (I used 2 pounds of diced lamb)
-peppers (mixed peppers is my fav)
-a large onion
-a few cloves of garlic
-shallots (optional)
-carrots
-potatoes
-mushrooms (optional)
-broccoli (or veggie of choice)
-cilantro
-lemon juice
-canned diced tomatoes (you could use fresh if you like)
-tomato sauce (about a cup)
-vegetable broth/stock (or water) about 3/4 cup
Spice Mixture
-tbsp cumin
-tbsp seven spice
-2 tsp turmeric
-2 tsp paprika
-tsp black pepper
-tsp onion powder
-tsp garlic powder
-salt to taste (I used 1.5 tbsp seasoned salt)
Seven Spice Mixture
-2 tablespoons paprika
-2 tablespoons ground cumin
-1 tablespoon ground coriander
-1 tablespoon ground cloves
-1 teaspoon ground nutmeg
-1 teaspoon ground cinnamon
-1⁄2 teaspoon ground cardamom
If you don't have all the ingredients for the Seven Spice, its NOT A MUST! I used to make mine with just cumin and it was DELICIOUS!
Follow my cooking snapchat! @meenerskitchen.
Mrs Daniela Camara.
ReplyDeleteI am overwhelm with joy and happiness and i am happy to share this with you all around the world about how Dr.CHUKWU MADU HERBAL HOME cured HERPES VIRUS...ever since i was diagnosed of Herpes virus in 2015, I was always thinking on how I can get a solution out of my body so that i can be okay again. Until One day I went online on the internet to know more about the Herpes Virus i came across a Review Comment many people are saying that Dr.CHUKWU MADU HERBAL HOME cured their Herpes Genital Virus, I did not believe, i search again and i saw a testimony of someone who has been healed from HPV AND HIV by Dr.CHUKWU MADU HERBAL HOME..and i decided to contact Dr CHUKWU MADU HERBAL HOME to Help and i told him about my HERPES illness he told me not to worry about,that he is going to send me his herbal medicine and actually he did.i took the medicine just as prescribe by him, he told me to go for check up in the hospital which i did and to my great surprise my Doctor told me the Herpes Virus was no longer there, all thank to you sir Dr CHUKWU MADU HERBAL HOME, contact his WhatsApp Number: +2347030936239 .His email: dr.chukwumaduherbalhome@gmail.com. His herbs are very powerful and has no side effects. He can cured all kinds of Viruses, diseases, sicknesses.
That is really interesting!
ReplyDeleteVery nice blog......
Cardamom Retail Price today - Green Spices
I like your suggestions they are really helpful. Thank you so much for sharing this post.
ReplyDeleteCardamom Wholesalers
Nice video. Nice dishes.
ReplyDeletekerala spices online
Thank you for sharing this delicious recipe
ReplyDeleteKerala Spices Online