Porridge - it's the answer to all your problems! Really! Slow energy releasing, good for your brain, and we've got some brilliantly delicious toppings for it which will transform your breakfast. And if you think you don't like porridge, these could be the recipes which convert you!
Peanut butter and banana porridge
Serves: 2
Tea cup of oats
2 tea cups of water
Pinch salt
1 dsp brown sugar
2 dsp peanut butter
Milk
1 banana, mashed
2 dsp seeds
2 dsp Greek yoghurt
Put the oats in a saucepan, add the water and turn on the heat. Add the salt, brown sugar, and peanut butter. Stir regularly, add a splosh of milk, now and then, when it looks dry.
Stir in the mashed banana. Sprinkle with seeds, the second banana sliced and some yoghurt.
Date, cardamom and pomegranate porridge
Serves: 2
Tea cup of oats
2 tea cups of water
Pinch of salt
3 dates, pitted and chopped
Maple syrup
3 cardamom seeds, husked and the black seeds crushed
half tsp vanilla extract
Half a pomegranate
Handful flaked almonds, toasted
Put the oats in a saucepan, add the water and turn on the heat. Add the salt and dates. Cook, add splosh of milk when needed. Once cooked, stir in maple syrup, cardamom seeds, vanilla and put in bowl. Sprinkle with pomegranate and flaked almonds.
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Claire & Lucy xx
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