Thursday, September 24, 2015

Quinoa Blueberry Muffins Recipe



Quinoa Blueberry Muffins Recipe

Ingredients:
1 1/2 Cups Quinoa (Soaked 6 hours, drained, rinsed)
3 TBs Soaked Flaxseeds or 3 TB ground flaxseeds
1/2 tsp ground cinnamon
1/2 tsp ground cardamom
pinch of salt
1/2 tsp baking powder
1/2 tsp non-aluminum baking soda
2 TBs yogurt or applesauce (for vegan)
2 TBs melted butter (optional)
1 ripe banana
1/4 cup milk or non-dairy milk
a few TBs of brown rice flour as needed if batter is too wet
1/2 cup frozen blueberries

Blend in Blender the quinoa with the milk. Add flaxseeds, spices, baking soda, baking powder, salt, yogurt, butter, and blend again.

If batter is too wet add brown rice flour. Mix in blueberries. Pour into muffin tins. Bake at 350 degrees for about 15-20 minutes or until done. Cool and enjoy.

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