Fish (rohu) 500 g
Mustard seeds 1ts
Cumin seeds 1 ts
Fenugreek seeds ½ ts
Fennel seeds 1 ts
Kalonji seeds 1 ts
Turmeric ¼ ts
Salt
Mustard oil 2 tb
Potato 3 n
Cardamom 6 n
Cinnamon 2 st
Bay leaves 3 n
Onions chopped 1 c
Sugar 1 ts
Ginger garlic paste 1ts
Green chilies 3 n
Tomato 1 c
Cumin powder 1ts
Coriander powder 1 ts
Chilly powder 2 tb
Chopped coriander 1 b
Take a pan add mustard seeds, cumin seeds, fenugreek seeds, kalonji seeds, fennel seeds, dry roast the ingredients and make a powder, keep it aside,
Marinate the fish with turmeric and salt,
Take a pan put it on the flame add mustard oil ,salt solution and pour into the oil and rectify , add pieces of potatoes and fry the potatoes keep it aside, in the same oil fry the fish pieces also and keep it aside.
Again in the same oil add cardamom, cinnamon, bay leaves, and chopped onions, salt, sugar, let it cook till the onions are brown, add ginger garlic paste, green chilies, and tomatoes, cumin powder, coriander powder, chilly powder, add water, lid on cook this for some time, add panch puran masala, add potatoes, fish pieces cook for 2 minutes in a slow flame, then add chopped coriander and switch off the flame.
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